CHECK BACK OFTEN WE HOPE TO ADD FUTURE PROGRAMS AS THE SUMMER CONTINUES
August 29 & 30 9:40 to 10:30 Freestyle Stroke, Start and Finish Clinic
2 day clinic (Saturday and Sunday) $45. Freestyle stroke refinement and Freestyle starts and finishes
Designed for swimmers ages 8 to 24 with competitive swim experience (USAS, summer league, high school and/or College). Private lessons will be $45 for a 25 minute lesson. Limited times will be available 7:15 am to 10:30 am and 8:00 pm to 9:30 pm. Lessons will be scheduled no more than 1 week in advance. If you are interested in a private lesson please click on and complete the inquiry form below and we will contact you via email.
LATE SUMMER TECHNIQUE/TRAINING CAMPS AUGUST 25- SEPTEMBER 6
2020 MSTC SUMMER PROGRAMS AT ARGYLE COUNTRY CLUB (2021 TBD)
August 25 to 28 8:40 to 9:30 All Strokes and Turns Camp
4 day camp (Tuesday-Friday) $75. One stroke per day with a focus on stroke refinement and turns
August 29 & 30 8:40 to 9:30 Freestyle Stroke, Start and Finish Clinic ALMOST FULL, 2 SPOTS LEFT!
2 day clinic (Saturday and Sunday) $40. Freestyle stroke refinement and Freestyle starts and finishes
September 5 & 6 8:40 to 9:30 Backstroke Stroke, Start and Finish Clinic ALMOST FULL, 1 SPOT LEFT!
2 day clinic (Saturday and Sunday) $40. Backstroke stroke refinement and Backstroke starts and finishes
PRIVATE TECHNIQUE LESSONS JUNE 22 - AUGUST 15
June 22- June 27
6 days a week (Monday through Saturday) 7:15 to 8:30 am and/or 8:15 to 9:30 pm**** : $95
**** final practice time(s) to be determined upon receipt of registration and payment, please indicate which practice time or both that you would be available. If the practice time that you select is not offered you will be issued a full refund
June 29 and beyond
structure and cost to be determined
STROKE & TURN CLINIC
Designed for swimmers ages 6 to 8 with competitive swim experience (USAS or summer league). One Day stroke clinics will be $30 for a 50 minute clinic.
July 18 8:40 to 9:30 8 and Under Backstroke Clinic (Advanced 25 back time under :25)
Small group clinic with a 1 to 4 swimmer to coach ratio maximum. :50 minute Backstroke Clinic touching on the technical elements needed to swim fast.
July 18 8:40 to 9:30 8 and Under Backstroke Clinic (Intermediate 25 back time under :33)
Small group clinic with a 1 to 4 swimmer to coach ratio maximum. :50 minute Backstroke Clinic addressing the technical elements for an efficient, fast backstroke.
July 18 8:40 to 9:30 8 and Under Backstroke Clinic (Beginner 25 back time under :40)
Small group clinic with a 1 to 4 swimmer to coach ratio maximum. :50 minute Backstroke Clinic touching on the technical elements needed for an efficient, fast Backstroke. Swimmers in the beginner level most me able to complete the length of the pool freestyle with rhythmic breathing. this class will be taught in the well
Recommended for swimmers ages 6-8 with competitive swim experience (USAS, High school, or summer league). Focus will be on competitive swimming technique. Swimmers must be competent strokes. Groups sizes will be limited to a maximum of 6 swimmers per coach. The practice time will be limited to three groups (18 swimmers/2 coaches). Under current Phase 2 guidance of the Montgomery County Recovery these three groups will alternate between swimming one a lane in the 25 Meter course for stroke technique and in water/out of water (maintaining social distancing) skills (starts, turns, breakouts and finishes) in shorter open areas of the pool. As guidance is updated or we move from phase 2, pool allocation may change but group size will remain at one coach per 8 swimmers.
SUNDAY EVENING SWIM CLINICS
Recommended for swimmers ages 9-14 with competitive swim experience (USAS, High school, or summer league). Focus will be on competitive swimming technique and exposure to training. Swimmers must be competent of all 4 competitive strokes. Groups sizes will be limited to a maximum of 8 swimmers per coach. The practice time will be limited to two groups (16 swimmers/2 coaches). Under current Phase 2 guidance of the Montgomery County Recovery these two groups will alternate between swimming one a lane in the 25 Meter course for stroke technique/training and in water/out of water (maintaining social distancing) skills (starts, turns, breakouts and finishes) in shorter open areas of the pool. As guidance is updated or we move from phase 2, pool allocation may change but group size will remain at one coach per 8 swimmers.
SUMMER TECHNIQUE/TRAINING CAMPS JUNE 22-AUGUST 15
COMPLETE
MONTGOMERY
LATE SUMMER 8 & UNDER TWO DAY STROKE CLINICS AUGUST 29-SEPTEMBER 6
SUMMER PRESEASON COLLEGE WORKOUTS JUNE 22-?
Recommended for swimmers ages 9-14 with competitive swim experience (USAS, High school, or summer league). Focus will be on competitive swimming technique and exposure to training. Swimmers must be competent of all 4 competitive strokes. Sessions will be two weeks long and will be 50 minutes of instruction time a practice. Participants can select to participate 2 days (Friday and Saturday), 4 days (Monday, Tuesday, Wednesday and Thursday) or 6 days a week (Monday, Tuesday, Wednesday, Thursday, Friday, and Saturday). Swimmers can choose to sign up for one session (two weeks) at a time or sign up for the complete summer (8 weeks) at a discount. Groups sizes will be limited to a maximum of 8 swimmers per coach. Each day will have two available practice times, 8:40 am-9:30 am and 9:40 am to 10:30 am. The practice time will be limited to two groups (16 swimmers/2 coaches) under current Phase 2 guidance of the Montgomery County Recovery these two groups will alternate by day between swimming one a lane in the 25 Meter course for stroke technique/training and in water/out of water (maintaining social distancing) skills (starts, turns, breakouts and finishes) in shorter areas of the pool. As guidance is updated or we move from phase 2 pool allocation may change but group size will remain at one coach per 8 swimmers.
June 22- July 4 Freestyle/Underwaters Camp
Two weeks of focus on freestyle body position, stroke and powerful kick. Other strokes will be introduced. skills work on underwaters for all four strokes, freestyle and backstroke flip turns, open turns, breakouts, starts and finishes.
6 days a week (Monday through Saturday): $195 per session (12 practices) COMPLETE!
4 days a week (Monday, Tuesday, Wednesday and Thursday): $135 per session (8 practices) COMPLETE!
2 days a week (Friday and Saturday): $80 per session (4 practices) COMPLETE!
July 6- July 18 Breaststroke/Freestyle Camp
Two weeks of focus on breaststroke and freestyle. Focus on breaststroke technique with timing and body line emphasis. Focus on freestyle body position, stroke and powerful kick. Skills work on freestyle flip turn, Breaststroke open turns, pullouts, breakouts, starts and finishes.
6 days a week (Monday through Saturday): $195 per session (12 practices) COMPLETE!
4 days a week (Monday, Tuesday, Wednesday and Thursday): $135 per session (8 practices) COMPLETE!
2 days a week (Friday and Saturday): $80 per session (4 practices) COMPLETE!
July 20- August 1 Butterfly/Freestyle Camp
Two weeks of focus on butterfly and freestyle. Work on butterfly rhythm and breath timing along with powerful pull and kick timing. Focus on freestyle body position, stroke and powerful kick. Skills work on freestyle flip turn, Butterfly open turns, breakouts, starts and finishes.
6 days a week (Monday through Saturday): $195 per session (12 practices) COMPLETE!
4 days a week (Monday, Tuesday, Wednesday and Thursday): $135 per session (8 practices) COMPLETE!
2 days a week (Friday and Saturday): $80 per session (4 practices) COMPLETE!
August 3- August 15 Backstroke/Freestyle Camp
Two weeks focus on backstroke and freestyle. Backstroke work with emphasis on proper rotation, catch and strong kick. Freestyle body position, stroke and powerful kick. Skills work on freestyle and backstroke flip turn, breakouts, starts and finishes.
6 days a week (Monday through Saturday): $195 per session (12 practices) COMPLETE!
4 days a week (Monday, Tuesday, Wednesday and Thursday): $135 per session (8 practices) COMPLETE!
2 days a week (Friday and Saturday): $80 per session (4 practices) COMPLETE!
8 & UNDER ONE DAY SUMMER STROKE CLINICS