July 18 8:40 to 9:30  8 and Under Backstroke Clinic (Advanced 25 back time under :25)
Small group clinic with a 1 to 4 swimmer to coach ratio maximum. :50 minute Backstroke Clinic touching on the technical elements needed to swim fast.
July 18 8:40 to 9:30  8 and Under Backstroke Clinic (Intermediate 25 back time under :33)
Small group clinic with a 1 to 4 swimmer to coach ratio maximum. :50 minute Backstroke Clinic addressing the technical elements for an efficient, fast backstroke. 

July 18 8:40 to 9:30  8 and Under Backstroke Clinic (Beginner 25 back time under :40)
Small group clinic with a 1 to 4 swimmer to coach ratio maximum. :50 minute Backstroke Clinic touching on the technical elements needed for an efficient, fast Backstroke. Swimmers in the beginner level most me able to complete the length of the pool freestyle with rhythmic breathing. this class will be taught in the well 


SUMMER PRESEASON COLLEGE WORKOUTS  JUNE 22-?

CHECK BACK OFTEN WE HOPE TO ADD FUTURE PROGRAMS AS THE SUMMER CONTINUES

Designed for swimmers ages 8 to 24 with competitive swim experience (USAS, summer league, high school and/or College). Private lessons will be $45 for a 25 minute lesson. Limited times will be available 7:15 am to 10:30 am and 8:00 pm to 9:30 pm. Lessons will be scheduled no more than 1 week in advance. If you are interested in a private lesson please click on and complete the inquiry form below and we will contact you via email. 

SUMMER TECHNIQUE/TRAINING CAMPS  JUNE 22-AUGUST 15

MSTC ​SUMMER PROGRAMS AT ARGYLE COUNTRY CLUB

Designed for swimmers ages 6 to 8 with competitive swim experience (USAS or summer league). One Day stroke clinics will be $30 for a 50 minute clinic. 

PRIVATE TECHNIQUE LESSONS  JUNE 22 - AUGUST 15

June 22- June 27
6 days a week (Monday through Saturday) 7:15 to 8:30 am and/or 8:15 to 9:30 pm**** : $95

**** final practice time(s) to be determined upon receipt of registration and payment, please indicate which practice time or both that you would be available. If the practice time that you select is not offered you will be issued a full refund

June 29 and beyond
structure and cost to be determined

MONTGOMERY


8 & UNDER ONE DAY SUMMER STROKE CLINICS 

Recommended for swimmers ages 9-14 with competitive swim experience (USAS, High school, or summer league). Focus will be on competitive swimming technique and exposure to training. Swimmers must be competent of all 4 competitive strokes. Sessions will be two weeks long and will be 50 minutes of instruction time a practice. Participants can select to participate 2 days (Friday and Saturday), 4 days (Monday, Tuesday, Wednesday and Thursday) or 6 days a week (Monday, Tuesday, Wednesday, Thursday, Friday, and Saturday). Swimmers can choose to sign up for one session (two weeks) at a time or sign up for the complete summer (8 weeks) at a discount. Groups sizes will be limited to a maximum of 8 swimmers per coach. Each day will have two available practice times, 8:40 am-9:30 am and 9:40 am to 10:30 am. The practice time will be limited to two groups (16 swimmers/2 coaches) under current Phase 2 guidance of the Montgomery County Recovery these two groups will alternate by day between swimming one a lane in the 25 Meter course for stroke technique/training and in water/out of water (maintaining social distancing) skills (starts, turns, breakouts and finishes) in shorter areas of the pool. As guidance is updated or we move from phase 2 pool allocation may change but group size will remain at one coach per 8 swimmers.

​SUNDAY EVENING SWIM CLINICS

STROKE & TURN CLINIC

June 22- July 4  Freestyle/Underwaters Camp

Two weeks of focus on freestyle body position, stroke and powerful kick. Other strokes will be introduced. skills work on underwaters for all four strokes, freestyle and backstroke flip turns, open turns, breakouts, starts and finishes.

6 days a week (Monday through Saturday): $195 per session (12 practices)  COMPLETE!
4 days a week (Monday, Tuesday, Wednesday and Thursday): $135 per session (8 practices)  COMPLETE!
2 days a week (Friday and Saturday): $80 per session (4 practices)  COMPLETE!

July 6- July 18  Breaststroke/Freestyle Camp 

Two weeks of focus on breaststroke and freestyle. Focus on breaststroke technique with timing and body line emphasis. Focus on freestyle body position, stroke and powerful kick. Skills work on freestyle flip turn, Breaststroke open turns, pullouts, breakouts, starts and finishes. 

6 days a week (Monday through Saturday): $195 per session (12 practices)                             COMPLETE!  
4 days a week (Monday, Tuesday, Wednesday and Thursday): $135 per session (8 practices)     COMPLETE!
2 days a week (Friday and Saturday): $80 per session (4 practices)                                         COMPLETE!

July 20- August 1   Butterfly/Freestyle Camp

Two weeks of focus on butterfly and freestyle. Work on butterfly rhythm and breath timing along with powerful pull and kick timing. Focus on freestyle body position, stroke and powerful kick. Skills work on freestyle flip turn, Butterfly open turns, breakouts, starts and finishes.

6 days a week (Monday through Saturday): $195 per session (12 practices)                                 COMPLETE!
4 days a week (Monday, Tuesday, Wednesday and Thursday): $135 per session (8 practices)        COMPLETE!
2 days a week (Friday and Saturday): $80 per session (4 practices)                                            COMPLETE!


August 3- August 15   Backstroke/Freestyle Camp 

Two weeks focus on backstroke and freestyle. Backstroke work with emphasis on proper rotation, catch and strong kick. Freestyle body position, stroke and powerful kick. Skills work on freestyle and backstroke flip turn, breakouts, starts and finishes. 

6 days a week (Monday through Saturday): $195 per session (12 practices)                                   FULL!
4 days a week (Monday, Tuesday, Wednesday and Thursday): $135 per session (8 practices)            FULL!
2 days a week (Friday and Saturday): $80 per session (4 practices)                                                LESS THAN 15 SPACES REMAIN!